Bottle gourd powder (Lauki)

Pure Bottle Gourd (Lauki) Powder | Mild & Nutrient-Dense Vegetable Powder

Effortlessly incorporate the light, hydrating, and wholesome qualities of bottle gourd into your daily meals with this versatile dehydrated powder. Our Pure Bottle Gourd Powder is made from fresh, peeled lauki that is sliced, dried, and finely ground into a smooth, easily digestible powder. This 100% natural ingredient captures the vegetable’s characteristically mild and slightly sweet flavor, offering a convenient, shelf-stable way to add its nutritional benefits and subtle taste to a wide variety of savory dishes, from traditional dals to everyday flatbreads.

Culinary Uses & Flavor Profile:
This powder has a very mild, slightly sweet, and neutral flavor, making it an excellent “hidden” nutrient booster that seamlessly blends into recipes without altering the dominant taste.

• Dals & Curries: Easily stir into lentil dishes (like moong dal), vegetable stews, and kadhis to add body, nutrients, and a delicate flavor without changing the dish’s character.
• Doughs & Flatbreads: Mix into atta (whole wheat flour) when kneading dough for rotis, parathas, or theplas to create soft, nutritious, and easily digestible flatbreads.
• Soups & Baby Food: An ideal, gentle ingredient for thickening and enriching homemade soups, broths, and purees for babies and children, increasing vegetable intake discreetly.
• Health-Focused Recipes: Used in traditional and modern recipes where the light, cooling, and nutritious properties of bottle gourd are valued.

Key Features:

• 100% Pure Bottle Gourd: Contains no additives, preservatives, or fillers. The ingredient list is simply: Bottle Gourd (Lauki).
• Mild & Easily Digestible: Known for its gentle nature on the stomach, this powder is suitable for all ages and easily incorporated into daily diets.
• Nutrient-Rich & Convenient: Provides the vitamins, minerals, and high water-content nutrition of fresh lauki in a concentrated, non-perishable, and easy-to-use form.
• Practical Pantry Staple: A valuable ingredient for health-conscious families, parents, and cooks looking for a simple, effective way to enhance the nutritional profile of everyday Indian meals.

Suggested Use:
Start by adding 1-2 tablespoons to a pot of dal or soup during cooking. For dough, mix 3-4 tablespoons into 2 cups of flour. Adjust quantity based on recipe size and desired nutritional enrichment.

Storage:
To preserve its mild flavor and prevent clumping, store in an airtight container in a cool, dark, and dry place away from direct sunlight, heat, and humidity.

Note: This product is a food ingredient and does not claim to diagnose, treat, cure, or prevent any disease.